I remember the days of old; I meditate on all Your doing; I muse on the work of Your hands
Believe it or not, the person in the above picture is illustrating for us what it means to meditate from a Hebrew perspective.
As he focuses on where he has been, it automatically determines how he transitions into where he is going. If you like, he is "remembering the days of old".
The actual word picture behind the word meditate is: what comes from the action.
What is the "action"?
It is what we look at or focus on.
If we focus on the future actions of mankind we will end up in fear.
However, if we focus on the past actions of Yahweh we will end up in faith,